Be yourself Be beautiful Be inspired

Heres the thing… I want to be skinny And thin just like everyone else. But starving myself can not be an option anymore. Its crazy. I have headaches, feel dizzy And I dont think its making me a very nice person. Im a beyotch. I enjoy working out, running ect.. And i cant do that with no energy.

Society makes it very easy to want to starve yourself, workout excessively, And to obsess over ”profection” the skinnier you are, the more beautiful. I will not let anyone or anything tell me what is beautiful. I want to be HEALTHY And most of all HAPPY.

So begins, eating clean, nutritious food, And taking care of myself. For the long run. If you struggle with any eating disorder, please just stop And think. You are harming yourself, your body And those around you. Its not something you can do forever And it isnt healthy. If you committ to eating right And working out, you can have a rockin body. And live to show it off.
And be proud you did it the right way! You can do it. I can do it. I will do it.

Sweat. Ran 5.5 mi to combat all the crap Ive eaten the last couple days. I havent felt good so I pigged out. Carbs, sugar…crap. Lost some of my progress, totally NOT worth it. NO MORE!!

Sweat. Ran 5.5 mi to combat all the crap Ive eaten the last couple days. I havent felt good so I pigged out. Carbs, sugar…crap. Lost some of my progress, totally NOT worth it. NO MORE!!